Summer Solstice

We are fast approaching the summer solstice, also known as Litha, on June 21st. This is the point when we have the longest day and the shortest night of the year.

While not every day might seem summery (especially in Glasgow!), this is the season associated with outdoor fun, hanging out with friends, and feeling alive. But let's be real, the pressure to make the most out of the good weather and plan exciting things can be a bit much. While some might love the idea of non-stop fun, it can also be quite overwhelming. I’m definitely feeling like I might have overcommitted myself this summer! And it’s funny how this clashes with the dreamy idea of summer: lazy, hot days lounging in the sun, reading a good book, sipping iced tea.

This solstice, I challenge you to embrace the slower pace of summer. Take time to fully be present and enjoy your activities rather than frantically rushing from one to the next.

The solstice also serves as a reminder that winter will return - each day following the solstice will gradually become shorter as the nights lengthen. This cyclical shift is symbolised in mythology by the endless battle between the Oak King (representing summer) and the Holly King (representing winter). The Oak King reigns supreme leading up to the solstice but is overthrown by the Holly King at the solstice, symbolising the peak of summer and its gradual descent.

While this may seem gloomy, it's merely a reminder that the cycle of the year continues. And don’t worry, we’ve still got several more months of warmth & sunshine to enjoy!